Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






mwallace701 chestthigh
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by mwallace701
jchadd Justine
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by jchadd
Jeremy27 New's Workout 2
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by Jeremy27
MORGAN0711 Police Station Workout
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by MORGAN0711
rosepetal for me
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by rosepetal
bernba8901 bernbaL
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by bernba8901
katclaws01 Daily yoga
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by katclaws01
Daily yoga routine
yvonna64 beginning program
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by yvonna64
rivenbarkjt james t
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by rivenbarkjt
kresch1 Resch
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by kresch1
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Had a awesome workout this morning, pushed myself harder today with a few extra minutes of cardio and did this intense core training workout that I found in Mens Health Mag! Im sure going to be sore tomorrow!...

From the Fitness Boards

  • sleep posted by Buschejk
    I memorized a Bible verse. I would get a short one, learn it pretty good and when I couldn't sleep, I would try to recall it perfectly. I never did recall it well, but after 2 or 3 attempts, I would be asleep. Try Psalms. They have good ones. My favorite is "A fool returns to his folly like a dog returns to its vomit." Yes that is in the Bible. I think it is hilarious!

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.