Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






ebenwilson 8X8 Fast Body Transformation
 Unrated
V
by ebenwilson
Vince Gironda advocated an 8X8 routine designed to build noticeable muscle, sculpt the body, and burn fat simultaneously. This routine will, in a very short time (weeks, even days) begin to totally transform your physique. Designed for individuals with intermediate to advanced fitness experience. Enjoy!
chriswv Fat out of shape guys plan
 Unrated
V
by chriswv
yukonsunset Teri's 2
 Unrated
V
by yukonsunset
supanova310 nova1
 Unrated
V
by supanova310
sbraden Monday
 Unrated
V
by sbraden
Marliss Curves Basic
 Unrated
V
by Marliss
jshook Work it out
 Unrated
V
by jshook
karaco kara's wedding
 Unrated
V
by karaco
jmmorrison1 Jaclyn Get Fit!
 Unrated
V
by jmmorrison1
gmwebster Knee Issues Fat Burning
 Unrated
V
by gmwebster

Fat burning with bad knees.

Previous page 1 | ... | 418 | 419 | 420 | 421 | 422 | ... | 1277 Next page
4,191-4,200 of 12,761 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

Fitness Articles

(View all)
  • Lift Your Spirits

    Feeling a little stressed-out lately, it might be due to an iron…

  • Yoga Body Fitness

    In a fast-paced, stressful world, many people are turning to yoga…

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.