Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






alriddle59 als
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by alriddle59
abolo59 big als
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by abolo59
wilbthin run baby run 2
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by wilbthin
I want to train my body and change my lifestyle. I want to be able to do a high intensity cardio and learn how to jog to better my health
TallRN same
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by TallRN
ErniePerez The Start
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by ErniePerez
Can be used to tone and build muscle. Lots of cardio to help burn fat. and can weight limits can be altered to your needs.
MEmaneerf ME 2010
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by MEmaneerf
evelpunkrocker My Everyday Work out
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by evelpunkrocker
Works everything
vale22 strength
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by vale22
ajg1 1
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by ajg1
pauleagleton paul
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by pauleagleton
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I have come to the realization that I am truly pathetic. haha... My boyfriend is a really healthy guy, hes basically a body-builder but does not compete, therefore, he works out regularly (5-6times per week) and eats healthy for the most part. every since we met, he has always encouraged me to work out and has tried to help me, seeing as I'm always bitching about my weight issue. Most da...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.