Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






spidernation building workouts
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by spidernation
ringtonebeat start
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by ringtonebeat
goirish OCS
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by goirish
RCOBB2000 Weight Loss
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by RCOBB2000
MaddMike Get Thick 101
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by MaddMike
aliensporez Daily Workout
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by aliensporez
atauvao Upper Body - C.S.T
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by atauvao
Use basic calistics and an dumbel to get to ideal bodyforlife wieght 180 lbs
LBNStr2Wk3 LBN Strength 2 Week 3
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by LBNStr2Wk3
BRANDIM SUMMER
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by BRANDIM
FLAT STOMACH TIGHTER CALVES
ctownley Racquetball & Newbie Strength Plan
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by ctownley
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • week one posted by mzshan
    week one : It was hard , why because of trying to work it out in my mind. I workout three days, came home and pop something sweet in my mouth. Then thought how can I say I want to lose weight and look great when I fall back into the same routine.  so I thought to myself , I did it once at losing 30lbs, why can't I get my mind back on track. when I'm in the gym I feel good know that I'...

From the Fitness Boards

  • My plan has been in place for a year, has worked amazingly, and continues to work! It's a combination of weighted resistance, cardio, and clean eating and I've lost over 20 lbs and gotten serious muscular definition by following it. LOVE IT AND CAN'T GET ENOUGH!

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.