Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.

jhenry01 Workout Plan
by jhenry01
Stay with this workout and motivate yourself to do it and it'll work!
harmonygirl WiiActiveD1
by harmonygirl
uttallguy Push Pull Legs
by uttallguy
# 1 - Chest/Shoulders/Triceps
# 2 - Cardio
# 3 - Back/Biceps/Traps
# 4 - Cardio
# 5 - Legs/Low Back/Abs
# 6 - Cardio
offmeds make it count
by offmeds
Train like your life depends on it, some day it might.
TonyD0512 1
by TonyD0512
tstoyberg4368 Master Blaster
by tstoyberg4368
Adapted fitclick program
Swampthing CF3
by Swampthing
stona101 starter
by stona101
asherman sherman
by asherman
jwender go figure
by jwender
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I tought my stability ball class today and tried to enter all of the exercises that we did to day, but many of them are not on the list of exercices. I am working on getting some free time in the studio to set up the camera and get some of my routines on the ball on camera so I can pass them on to others. After I had ...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.