Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






mrsbrown811 my plan
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by mrsbrown811
johnnyS07 johnnyS07
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by johnnyS07
MLNicolai major loss
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by MLNicolai
NitaBonita Month 1
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by NitaBonita
furn_123 Semester 2
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by furn_123
craig2009 Test Workout
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by craig2009
Zumzum zumzum
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by Zumzum
kodiac18 5 day
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by kodiac18
blowchevy Merlethia
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by blowchevy
Michele26 Normal
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by Michele26
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I've joined up with the Chubbuck Fire Department as a paid-call firefighter.  I only barely passed the combat challenge with a time of 6:49.  When I got hired on I weighed 215 lbs.  Since being selected to become a member, I've been working out with the guys at the station on Tuesday, Thursdays and Fridays.  Monday and Wednesday I try to do s...

From the Fitness Boards

  • Hello all,

    My name is Rommel Baylon, and I am training with Team in Training and The Leukemia and Lymphoma Society to find a cure for blood cancer.

    I will be running the LA Rock n Roll half marathon in October.

    You can help save a life too by doing your part. Show your support and make a small donation of 5 or 10 dollars or whatever you can afford.
    <>...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.