Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






tam52 WEEKLY
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by tam52
seriousbiz tuesday back and biceps
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by seriousbiz
ng4life27 OFF-Season workout Year 3
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by ng4life27
ajdavis Day 1
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by ajdavis
Jgiunta Arms
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by Jgiunta
ard1214 beginning
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by ard1214
argil 4 week skins
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by argil
mommadukes76 mommadukes76
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by mommadukes76
troytess91 Intense Heat of HeLl
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by troytess91
ratley Abs/Weights
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by ratley
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Today I went to the gym and was on the elliptical for 15 min. It may not sound like much but for me that's a lot! So far my calories are around 800. So far so good. Lunch is a few less calories than breakfast was and dinner will be. Saturdays are my cheat day. Mostly because every Saturday we have a bunch of friends come over to game. It's easier to get pizza than to cook for 10+ people...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.