Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






TonyD0512 1
 Unrated
V
by TonyD0512
tstoyberg4368 Master Blaster
 Unrated
V
by tstoyberg4368
Adapted fitclick program
Swampthing CF3
 Unrated
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by Swampthing
stona101 starter
 Unrated
V
by stona101
asherman sherman
 Unrated
V
by asherman
jwender go figure
 Unrated
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by jwender
annaz Kick Off - Day 1
 Unrated
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by annaz
kblas730 GET in SHAPE
 Unrated
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by kblas730
boldnbrassy Core workout
 Unrated
V
by boldnbrassy
hey4111 one
 Unrated
V
by hey4111
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Many men suffer from some form of erectile dysfunction or impotency.  It is a well known medical fact that up to 40% of men in their 40s suffer from problems with their erections, and this can even effect younger men.  Although it is joked about, many men who are young and in their twenties and thirties suffer from poor erections.  This can vary from being unable to get an ere...

From the Fitness Boards

  • Walking is a good start. Check your TV schedule and see if there are any fitness shows on TV. Fit TV is great, even many public TV stations have fitness shows. Many libraries have DVD's that you can check out for free. Try different ones to see what you like, I'm sure you can find yoga, dance, aerobics, zumba...the list is endless. The most important thing is that if you like it, you'll keep i...

Fitness Articles

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Exercises

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  • Step Ups: Sagittal Power

    Step up onto the platform with one foot, pushing up to raise alte…

  • Under Over

    Lift your right leg over the imaginary stick from left to right…

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Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.