Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Ruthie1000 My Plan
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by Ruthie1000
dayday420 dejohn
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by dayday420
amandaor1 Full Body
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by amandaor1

Combination of circuit training and butt sculpting to melt the fat away and reshape the body

commando281 MBC
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by commando281
shortmommy1 sara's easy workout
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by shortmommy1
jparrott13 Cardio
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by jparrott13
mollz19 Molly's Workout!
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by mollz19
Otisvt Burner
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by Otisvt
blaze62220 start-up plan
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by blaze62220
Nailscar Revised
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by Nailscar
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • - from stressing about your "diet" (cringe... hates that term). Have one day, say your Sunday, off to throw your little tricks & guiltless indulgences out the window. Have that cookie or piece of pie that just looks absolutely delicious. Don't kill yourself working out. Istead, do this. Go about your day, do whatever you do to relax like going ...

From the Fitness Boards

Fitness Articles

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  • Falling Off the Wagon

    Half of people who start an exercise program drop out within six…

  • Short Circuits

    A total body workout on your lunch hour? With circuit training, it…

Exercises

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.