Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






jnevills arizona trip
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by jnevills
Assclown new one
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by Assclown
ambo0329 Stepper
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by ambo0329
ruudeboy Endurance and cardio
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by ruudeboy
sidney199 military workout
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by sidney199
ericalynn86 Cardio+Abs
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by ericalynn86
jjswbs2 Daily Curves w/2 zumba & 1 rest day
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by jjswbs2
Daily Curves Smart Endurance Circuit. Thurs & Fri Zumba on the circuit. Sunday is a rest day.
Cydlicious Circuit Training - Ab Emphasis
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by Cydlicious
Allena76 P90X
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by Allena76
Follow P90X
77fc3 Glenn's workout
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by 77fc3
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Went to my local Hy-vee today. was walking by those little refrigirators by check-out. Slipped & fell on water puddle. So now my toes going numb, timgly, ankle hurts. Tried ice it, heat, and elevation no help there. cannot take tylenol or aspiril cuz taking opther pain medicing now-it will make extra sleepy, light headed & dizzy. Pain pain...

From the Fitness Boards

  • Having trouble deciding what plan to choose. I have done the WW plan before and it worked really good but, it became too expensive. I would appreciate some feedback asap as I want to get started. I am determined to loose quite a bit of weight. Please help !!!

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.