Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






troubledone Andrea's plan
 Unrated
V
by troubledone
SanDiegan U CAN DO IT!!!
 Unrated
V
by SanDiegan
bherbst chest & tri
 Unrated
V
by bherbst
JIMB first workout
 Unrated
V
by JIMB
granny_spins Third day
 Unrated
V
by granny_spins
mrsdlg1 no 1
 Unrated
V
by mrsdlg1
Thendale Myprogram
 Unrated
V
by Thendale
jb3mvp barbell bench press
 Unrated
V
by jb3mvp
MW11 Fat Loss
 Unrated
V
by MW11
Target is thighs and abs
moon52 EVAN SHOULDER & TRAPEZUIS
 Unrated
V
by moon52
Previous page 1 | ... | 41 | 42 | 43 | 44 | 45 | ... | 320 Next page
421-430 of 3,198 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I used to be almost 160 pounds BEFORE college. I know, my weightloss isn't of a grand scale, but it's made a huge difference. In high school, it was a challenge to be even 20 pounds overweight. The picture is me just 2 months ago, no makeup, looking goofy, after the gym. Entries after this will be MUCH shorter, simply on diet and exercise, I assure you...This is purely introductory. ...

From the Fitness Boards

Fitness Articles

(View all)
  • Mind Your Body

    If you've fallen out of a healthy routine, here are some first-step…

  • Swimming is a Drag

    Even the slightest adjustment in form can deliver huge returns in…

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.