Workout Plans - fat-burning cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fat-burning cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Shonz50 Cardio
 Unrated
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by Shonz50
Elliptical trainer 25-30 minutes 3-4 times per week
Fitness walk 1-2 times per week
Free weights total body 1-2 times per week
yoga 2 times per week
ape830 butt sculpting
 Unrated
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by ape830
leeleemo Fat Boy Fit
 Unrated
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by leeleemo

Basic PT Sessions

biiiink testies
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by biiiink
gacbora 12 Week Trainer Week 6
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by gacbora
Platinumgurl lets see
 Unrated
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by Platinumgurl
supersonya1 sonya with shoulders
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by supersonya1
bdust Bobbi
 Unrated
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by bdust
TamLen My Exercise Routine
 Unrated
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by TamLen
My routine to get me closer to my goal of losing 30lbs in 60 days.
meganp12996 Abs & Legs
 Unrated
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by meganp12996
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Why is it so much harder, physically, to walk in the evening than it is in the morning? I am winded within minutes and struggle to get to my normal 3.5 pace and 40+ minutes - I am lucky to make a 30 minute walk.  When walking in the mornings - I feel the workout but don't become winded until much further into the walk and walk for 50-60 minutes without the same struggle as the evenin...

From the Fitness Boards

  • what are you trying to do. do you want to do it quick or do you want to spend time tell me what you want and i can help you. i have a friend that is a trainer and he showed me several routines that were very effective.

Fitness Articles

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Exercises

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  • Swiss-Ball Pushup

    Slowly lower your chest to the ball, then push back up.

  • Crunches

    Place your hands behind your head without interlocking your finge…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.