Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






kmcderm2 Advanced Toning
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by kmcderm2
Michael6 build mass
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by Michael6
its pretty intense a lot of workouts a lot of reps
jcz6 jcz
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by jcz6
csmith0785 abcd
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by csmith0785
johannadale78 Johannas Workout
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by johannadale78
riyababy Lower Body workout
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by riyababy
size8 Cardio & Circuit Blended
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by size8
Revised FitClick Plan
kisha kday
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by kisha
jwalton3612 jrwalton3612
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by jwalton3612
jmmorrison1 Jaclyn Get Fit!
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by jmmorrison1
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I didn't workout yesterday.    I thought about working out in the morning because I didn't have anything going on until 3:00 that afternoon.  But... I procrastinated and before I knew it it was 2:00 and I had to shower and get ready for volleyball!   ...

From the Fitness Boards

  • I definitely feel like physical results have the ability to keep me motivated to work harder and stay on track to achieving my goals. Physical results also are the only thing that informs the rest of the world how well you are doing. I mean good health can produce higher energy levels or better medical test results but for the most part people say you look really good since you lost weight not you...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.