Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






womack7475 wilmington
 Unrated
V
by womack7475
lawyergirl86 my workout
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by lawyergirl86
Lawgiver Shape
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by Lawgiver
ErniePerez The Start
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by ErniePerez
Can be used to tone and build muscle. Lots of cardio to help burn fat. and can weight limits can be altered to your needs.
MEmaneerf ME 2010
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by MEmaneerf
evelpunkrocker My Everyday Work out
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by evelpunkrocker
Works everything
vale22 strength
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by vale22
ajg1 1
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by ajg1
pauleagleton paul
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by pauleagleton
shingleco1 mark first
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by shingleco1
Dumbells only.
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Yesterday was a good day, I got up every hour and atleast walked down to the breakroom and back up the stairs...did a few twists that I forgot to log...it's hard to get 250 steps in here without people looking at you and asking "what are you doing???" plus cameras which anyone can log ...

From the Fitness Boards

  • fitbit posted by newfit
    Hi all,

    I just wanted someone to explain the fitbit thing better. calorie counter and all etc. what kind of device do I need to get started?

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.