Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






britishbabe3 I can do it
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by britishbabe3
bloatup strong1
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by bloatup
latnkitti1 for me
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by latnkitti1
alicat100 Ali's workout2
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by alicat100
Luvgreen77 promdress ;D
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by Luvgreen77
nelson21 Daily Workout
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by nelson21
HuskyMom Loose4good
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by HuskyMom
colleendaly123 collies workout
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by colleendaly123
shellee24 gym
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by shellee24
wulfeyes05 Go, Go, Go!
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by wulfeyes05
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Late Start posted by gapie82
    Today I got off to a late start, but managed to eat 3 of 6 planed meals. So I got on the scale to see if it slowed me down in the weight loss process. I guess it didn't. I weighed in at 214.8...every oz counts. So i read an article that said a person usually losses 4 lbs their first week. With that being said, I must be on track. My life gets busy on some days which makes me feel better ...

From the Fitness Boards

Fitness Articles

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Exercises

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  • Dumbbell Plank Row

    Engage your core and glutes as you maintain a plank position with…

  • Cable Core Press

    With the cable taut, hold the handle against your chest with both…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.