Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






cmd003 Simple workout
 Unrated
V
by cmd003
samievantroyen sam
 Unrated
V
by samievantroyen
asaputo Basic Workout Routine
 Unrated
V
by asaputo
exercise1 alva b
 Unrated
V
by exercise1
erinkcsmith Tough Mudder by 30
 Unrated
V
by erinkcsmith
kdiaz1105 Kayla
 Unrated
V
by kdiaz1105
jaicue jaicue
 Unrated
V
by jaicue

20 mins on elitical fat burning weight loss

2 sets of 10 push ups

2 sets of leg lifts

2 sets of squats

2 sets of crunchs

2 sets of side crunchs

lilabellucci Health Class
 Unrated
V
by lilabellucci
Victoros Redeem Conditioning
 Unrated
V
by Victoros
JenkinsWife SB workout
 Unrated
V
by JenkinsWife
Previous page 1 | ... | 435 | 436 | 437 | 438 | 439 | ... | 1278 Next page
4,361-4,370 of 12,771 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I was back at the gym today around 9:30.  It felt good to be back mainly because of the $50.00 a month I am paying to be there.   I always feel eager on my first day back in a while and that's how I felt today.  Advice from a friend helped me to lower the weight I use on each machine and incre...

From the Fitness Boards

Fitness Articles

(View all)

Exercises

(View all)
  • Tempo Run

    Build-up in middle to near 10K pace then slow near end

  • Plank to Pushup

    Keeping your core tight walk your right hand up to an actual push…

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.