Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Pictsie attemt 1
 Unrated
V
by Pictsie
Hecnice Hec's
 Unrated
V
by Hecnice
Mucandusa Starting Over Advance Core training
 Unrated
V
by Mucandusa
This is for those who have work-outed or was in shape and lost site. This is a very nice workout to rebuild muscles that your body has since waved goodbye to. This workout is intended to build muscle where most fat is stored and replace it. Building muscle requires calories.
brdlygirl Brdlygirl workout
 Unrated
V
by brdlygirl
mobi912 body sculpt
 Unrated
V
by mobi912
gold gym workout
Samantha1997 Cendaeella Pact
 Unrated
V
by Samantha1997
diamond185 diamond
 Unrated
V
by diamond185
ErinStadt Erins Custom Work out
 Unrated
V
by ErinStadt
bleondra cardio
 Unrated
V
by bleondra
ukiecutie89 cardio and strength
 Unrated
V
by ukiecutie89
Previous page 1 | ... | 438 | 439 | 440 | 441 | 442 | ... | 1272 Next page
4,391-4,400 of 12,719 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • So I joined a gym months ago to finally get my weight under control. I love working out. It makes me feel great and proud of myself for sticking with it. I just joined this site and had it make a workout plan for me so I wouldnt feel so lost at the gym. After two weight lifting sessions, my muscles are killing me! I am completely motivated and want to stick with this, but i'm in so much pain I can...

From the Fitness Boards

Fitness Articles

(View all)

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.