Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






TamaraLea Beginner
 Unrated
V
by TamaraLea
asabin85 Aaron's General Workout
 Unrated
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by asabin85
Sweetness12 Back and thighs
 Unrated
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by Sweetness12
flamingdiscus high intensity
 Unrated
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by flamingdiscus
thebeef #3
 Unrated
V
by thebeef
Firstat65 Ruth's Program
 Unrated
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by Firstat65
killaim12 Best Workout Ever
 Unrated
V
by killaim12
skip12410 Beginner Plan
 Unrated
V
by skip12410
BBj44 Week 1
 Unrated
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by BBj44
Aryies Aryies' Work out!!
 Unrated
V
by Aryies
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I'm currently @ 137 I had 3 children and my Youngest is turnin 1 in 2 weeks it's about time for me to look ike I have no kids lol. I want to loose 12 pounds so i can be at 125 so lets see if I can reach my goal

From the Fitness Boards

  • Whey posted by carlp007
    According to my Whey Protein label, it states that pregnant women should not use it. It would be best to get your protein from milk, yogurt, cottage cheese, nuts, sweet potato, bake or grilled meats and fish.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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