Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






akrank24 PHAT
 Unrated
V
by akrank24
fitnsexy Fitnsexy Shred
 Unrated
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by fitnsexy
wulverine burgeboy chest
 Unrated
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by wulverine
MW11 Fat Loss
 Unrated
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by MW11
Target is thighs and abs
moon52 EVAN SHOULDER & TRAPEZUIS
 Unrated
V
by moon52
momof4munchkins ABCplan
 Unrated
V
by momof4munchkins
chrisgt1023 beginner training
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by chrisgt1023
Firewolves FitClick workout
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by Firewolves
ms.bieber jk
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by ms.bieber
brayanrubio bandgeek
 Unrated
V
by brayanrubio
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I would like to start exersize today Aug. 9.  Starting with a brisk walk for each of our 3 dogs or at least one long walk.  I also want to strengthen my abs and core so I'm going to do 30 mins of ab/core exersizes.  I will adjust it as necessary.  Wish me luck!

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.