Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






jb3mvp barbell bench press
 Unrated
V
by jb3mvp
ols3278 my@homeworkout
 Unrated
V
by ols3278
every other day(m,w,f,s)
Mikeykoehler Big is not BIG enough
 Unrated
V
by Mikeykoehler
This is just something that i created to get me bigger for football.
kanechoz stronglfts
 Unrated
V
by kanechoz
trizzy420 Trizzy420
 Unrated
V
by trizzy420
adambrenner Captain America (Week 2)
 Unrated
V
by adambrenner
fitnsexy Fitnsexy Shred
 Unrated
V
by fitnsexy
williams_la 5x5 Strength
 Unrated
V
by williams_la
A simple 5x5 program designed to increase strength, with a focus on upper body strength and simple compound movements.
shannaf just sweat
 Unrated
V
by shannaf
dirikctrotter MyWorkout
 Unrated
V
by dirikctrotter
Previous page 1 | ... | 44 | 45 | 46 | 47 | 48 | ... | 322 Next page
451-460 of 3,216 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Today I went to the gym and was on the elliptical for 15 min. It may not sound like much but for me that's a lot! So far my calories are around 800. So far so good. Lunch is a few less calories than breakfast was and dinner will be. Saturdays are my cheat day. Mostly because every Saturday we have a bunch of friends come over to game. It's easier to get pizza than to cook for 10+ people...

From the Fitness Boards

  • There is this thing called Insanity and i always watch the infomercials. I want to know has anyone used it on here?? I wanna buy it but im afraid it might be something different and not work. Please respond!

Fitness Articles

(View all)
  • Short Circuits

    A total body workout on your lunch hour? With circuit training, it…

  • Periodization

    Learning to use periodization techniques, like pro athletes

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.