Workout Plans - toning exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good toning exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






dradams1951 Susan's
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by dradams1951
crimsonroses Beginner Toning
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by crimsonroses

This is just something I created for myself to do after my weight lifting class that I have in the day. Having sore muscles already, this really pushed me to my best.

jamesszlatenyi 1
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by jamesszlatenyi
ccarroll43 Sweat A Little
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by ccarroll43
hope_healthy I Don't Want to Do This
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by hope_healthy
2015penny penny weekly
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by 2015penny

varied 30 mins exercise six days a week

bmeeks Bowflex-upper body
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by bmeeks
Lmcleod2010 Logan's Workout
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by Lmcleod2010

Yoga based cardio, with basic toning attributes.

bull42473 5x20#2
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by bull42473
mcbaika 30-Day Butt Challenge
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by mcbaika
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • begining posted by shalomie
    where I started at: 2/26/11  254.6# 3/8/11 weights:  bicep curl 30#                              tricep ext 30#             &nb...

From the Fitness Boards

Fitness Articles

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Exercises

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  • Brisk Ride

    Complete at a pace about 2-3mph faster than goal ride pace

  • Cross-Ski

    Standing in place with a cross country skiing motion

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