Workout Plans - toning exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good toning exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Jnicolau JNtoning
 Unrated
V
by Jnicolau
kmvanste 6/7/11-6/13/11
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by kmvanste
volleyball16 volleyball16
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by volleyball16
abs and legs oh and arms
BFRobin Runner-fighter toning
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by BFRobin
dam1farrell My Workout
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by dam1farrell
dreabush ARMS
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by dreabush
fittosuccess get fit
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by fittosuccess
belladiablo Kara's toning/cardio/abs
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by belladiablo
My workout encorporates cardio and toning with an emphasis on the abs.
Luv-Mink upper arms and shoulder
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by Luv-Mink
bethany4 Workout4
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by bethany4
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I was benching last night and was aiming for 5,5,5 with 160.  I had 5, and on the second set got 4 9/10 of the way up!  I was 2 inches from being able to rack it for about 5 seconds until the weight came back down on my chest.   Luckily I have some people who are hot on their feet in my gym and came to help me ^.^  Lesson learned, it's better to ask for a spotter than...

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  • Rope Climb

    Helps build up hand and forearm strength.

  • Jackknifes

    Lift your legs toward your torso and pause to feel the contractio…

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