Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






JerryO BaxterWalsh
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by JerryO
winnerscircle Winnerscircle
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by winnerscircle
jeffespinola get lean
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by jeffespinola
Cosmith71 Colin's Workout
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by Cosmith71
atc818 Shoulder/Abs/Cardio
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by atc818
jonaskl Katie J- gym1
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by jonaskl
algeran becki
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by algeran
Cocoa628 Vonn's Trim down workout
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by Cocoa628
Give Me My Life Back
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by Desirae
It has taken me 8 weeks to work up to this program twice a week. I am attempting now to add a third day to the weight lifting and continue to do at least 30 minutes of cardio on the other 4 days as well. I like to switch back and forth from treadmill to elliptical to recumbent bike for my cardio. This is the continuation of going through the chronic pain management and spine - x programs at SMDC Duluth, MN.
Mystique Walking & Pilates
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by Mystique
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • So it is day three. And my food tracking is going great! I find my cravings for food have decreased because I am knowledgable about my goals on FitClick. As for my workout though...that didn't go so well. I was supposed to do a half hour outdoor run at my own pace. And I was doing fine for the first bit. But about 10minutes in I started to feel sick. I am not sure what went wrong so...

From the Fitness Boards

  • Exercise posted by rmatt06
    The ultimate butt expanding exercise is the full squat. It not only can dramatically increase the size of your butt, but it will also improve the shape of your legs, giving a more proportioned appearance. It must be done properly, though, or else you can injure your back.

    Do kick backs. This is a exercise move where you stand on one leg. The leg that is free off the ground, you kick i...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.