Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






EmilyHaHa CustomEm
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by EmilyHaHa
avagad Beginning
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by avagad
fazz6 month 1
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by fazz6
gallery12 Wednesday
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by gallery12
suanali4 Ha Ha!!
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by suanali4
Geoffrey23 geoff plan
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by Geoffrey23
neat0690 jumpstart
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by neat0690
sandih52 Cardio & Abs
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by sandih52
morenoje1245 stage 1
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by morenoje1245
bigjacer Week 1
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by bigjacer
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I am going to the gym tommorow morning... NOT easy for me! And its not the gym thing thats hard... it s the getting up in the morning! I cry and have a billion excuses, I have even told my husband to push my butt out of bed...lol! Its been for days of Nutrition regimen and am do...

From the Fitness Boards

  • posted by sajohnston
    It is not the breed you need to consider it would have to be the actual dog. :) Every breed has good dogs and not so good dogs and they all have different traits. If you are concerned about what the dogs personality will be as an adult dog. I would take your daughter to a shelter and adopt a wonderful dog that has been temperament tested and you will not have to go thought the whole potty training...

Fitness Articles

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Exercises

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  • Kettlebell Pushup

    Don't flare your elbows out as you lower your body to the floor.

  • Cable Crunches

    Attach rope handle to an overhead pulley and kneel down

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Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.