Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Shema60619 SHEMA'S PLAN
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by Shema60619
oma628 Machine Workout
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by oma628
mcampbell23 GettingRipped
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by mcampbell23
monty360 Monty360
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by monty360
jdh7g begging
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by jdh7g
jrivot My goal
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by jrivot
jrboy76 clubhouse
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by jrboy76
tam52 WEEKLY
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by tam52
WHIT1010 WHIT1010 workout
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by WHIT1010
tamekajackson advanced toning for women
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by tamekajackson
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • This is going to take a lot of resilience and require a lot of commitment to overcome my inherent penchant for procrastination. I hate exercising for the sake of exercising, walking with no partic...

From the Fitness Boards

  • So I started this whole diet and excersize program on 9/20. So far I have lost 16 pounds. I am excersizing every day - mostly classes at the Y. Kickboxing, step, cardio interval, etc. Sometimes I do 30 min on the elliptical and then lift.

    In the beginning, I could barely get through a class. I was so out of shape. As the weeks went on, I could feel that I was stronger and I coul...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.