Workout Plans - circuit training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good circuit training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






le00182 weights
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by le00182
crackelw biggest loser 2
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by crackelw
janicemichek advanced circuit training
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by janicemichek
psychochic13 katerina
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by psychochic13
katiegirl3 Katiegirl3 Circuit
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by katiegirl3
Cardio is to be done for 30 second recovery periods between 60 second strength intervals with lighter than average weights 5-10lbs as many reps as possible
lamoraluc Maeghan's Workout
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by lamoraluc
I've designed a 3-day circuit training routine specifically for those who want to lose weight in a fun and effective way.
rjb3109 Sargent's Boot Camp
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by rjb3109
Five days a week, you will sweat through a no holds barred workout that will challenge you to be all that you used to be...

Whether you run 60 miles a week or gasp for breath walking up a flight of stairs, your Sarge will challenge you. Be prepared to improve each month through a combination of cardio, core, flexibility, stabilization and resistance training.

Weekly Format
Mondays and Fridays are lower body strength, cardio, core, abs, flexibility and balance. Tuesdays and Thursdays are upper body strength, cardio, core, abs, flexibility and balance.
billy71 Circuit training
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by billy71
flowermccoy flowermccoy
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by flowermccoy
BFRobin So-Fi
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by BFRobin
always stretch after work out
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • This was a great day at the gym. I started a cutting cycle this week. I have never really done a cutting cycle before and never really worried about fat burn. I just got to the point where I hated the way my stomach looked. I tried to watch what I ate and I did my lifting and cardio but I never really focused on burning fat. This week I started a cycle of Lipo 6 Black Ultra Concentrate and decided...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.