Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Rayn0516 rayna's
 Unrated
V
by Rayn0516
the thing about this is to alternate the exercises between days
ggdolls5 Lindsay's workout
 Unrated
V
by ggdolls5
mklont71807 Megan
 Unrated
V
by mklont71807
Run and walk on MWF and do sit up/push up routine on TR and on Sunday 1/2 sit up routine and elliptical. Saturday is for rest/stretching.
bjoann exercising
 Unrated
V
by bjoann
photoqwest T-Bone's Full Body Workout
 Unrated
V
by photoqwest
Full body 6 day work out with weights and cardio.
KrystalTodd Tuesday July 22nd
 Unrated
V
by KrystalTodd
tdmf get fit
 Unrated
V
by tdmf
roseann01976 one
 Unrated
V
by roseann01976
DownHillSlide My Level 1
 Unrated
V
by DownHillSlide
TREGLM T1
 Unrated
V
by TREGLM
Previous page 1 | ... | 45 | 46 | 47 | 48 | 49 | ... | 1278 Next page
461-470 of 12,773 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Day 1 posted by fitnessnazi
    I have always been very active and pretty dedicated to the gym although there has been times my body weight has bounced between the extremes. One of my goals in life is to compete in a fitness competition. It just so happens that Novice 2011  will be taking place in my home city. So I have decided that I should take the challenge and compete for my first year. I am a little bit con...

From the Fitness Boards

Fitness Articles

(View all)
  • Treadmill Running

    Treadmill running is equal in terms of aerobic fitness as running…

  • Low-Energy Days

    The mental strategies that can help you get more out of your routine…

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.