Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






jenttskij phase 1
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by jenttskij
halo6str2003 newworkout
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by halo6str2003
pbutler21 Paige's
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by pbutler21
cjrrn1 beggining
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by cjrrn1
ELPalermo Lose Baby Weight
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by ELPalermo
mseboni Want to look good again
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by mseboni
I want to get back to my pre-children weight in time for my wedding in august.
sgriebel 2
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by sgriebel
pass Cardio & Full Body Strength
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by pass
jazzyjan13 daily
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by jazzyjan13
cardio and stregnth
kathaz1963 From the Beggining
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by kathaz1963
Resistence training 3 x's per week cardio 4 to 5 days per week
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • So I did this Billy Blanks, Tae Bo, Total Body Fat Blaster dvd workout, and it was killer. Normally the dvd workouts don't really do it for me, but this was super difficult and the bands added a resistance element making it both a cardio workout and a weight resistence workout. Although it totally kicked my butt, I really enjoyed it, because it had a lot of kickboxing and the instructor was super ...

From the Fitness Boards

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    One of the best ways to lose body fat is by cutting calories.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.