Workout Plans - fat-burning cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fat-burning cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






maravargas Summer look
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by maravargas
linachau Strength Training Start
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by linachau
For those that love to run but need more strength training
mnperi First Day FitClick
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by mnperi
Madison88 hot bride workout
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by Madison88
Brooke999 The Firm: Ultimate Fat-Burning Collection
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by Brooke999
Synergy Training total body workout combining cardio and muscle building. Work upper and lower body simultaneously to maximize heart rate and fat burning. The collection contains 4 videos to add variety: Cardio Fushion (day 1), Pump Jump & Jab (day 2), Cardio (day 3), and Burn & Shape (day 4).
laryan7138 burn
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by laryan7138
Shonz50 Cardio
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by Shonz50
Elliptical trainer 25-30 minutes 3-4 times per week
Fitness walk 1-2 times per week
Free weights total body 1-2 times per week
yoga 2 times per week
ape830 butt sculpting
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by ape830
leeleemo Fat Boy Fit
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by leeleemo

Basic PT Sessions

biiiink testies
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by biiiink
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Hey everyone....at the behest of a friend who has been following my exploits on Facebook, I looked into this website and found that it would be something to start implementing as a way to track my progress, and maybe even start to provide some real inspiration for people that want to start their own program.  This is a pretty cool site--still getting to know it.  But....it's me.  Ry...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.