Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






ccm1717 Cindy2
 Unrated
V
by ccm1717
QGisGQ Que G Home (Sun, Wed, Fri)
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by QGisGQ
melanieoberg cardio and abs
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by melanieoberg
morning warmup for whole body.
amckervey chest and legs
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by amckervey
anitaland Belle's Workout
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by anitaland
Give Me My Life Back
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by Desirae
It has taken me 8 weeks to work up to this program twice a week. I am attempting now to add a third day to the weight lifting and continue to do at least 30 minutes of cardio on the other 4 days as well. I like to switch back and forth from treadmill to elliptical to recumbent bike for my cardio. This is the continuation of going through the chronic pain management and spine - x programs at SMDC Duluth, MN.
caitlynelise workout1
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by caitlynelise
Armyvet81 Perry's Week
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by Armyvet81
ksgirrl April Workout 2011
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by ksgirrl
magieyanes margarita's workout
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by magieyanes
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Day 3 posted by Minhuit
    So here I am day 3 of this P90x workout. I had started it and got to month 2 last year but stopped in October. I've just now picked it back up on 4/16/2012 with a friend. So far I'm feeling very sore but a good kind of sore as I push my muscles and body to the limit but never over the limit. That is important when doing these programs; knowing your limit!! I've been also striving...

From the Fitness Boards

  • Have you heard of APY60? It's yoga and nutrition all together for weight loss.

    I just got mine and I love it so far!

    Also, I found a code for free shipping: FREESHIP
    and they seem to be running a promo on their FB page where they are giving away free systems every 100 Likes, check it out:
    http://www.facebook.com/APY60

    HTH

Fitness Articles

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Exercises

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  • Dumbbell Pullovers

    Position yourself with upper back and shoulders supported on benc…

  • Barbell Thrusters

    Keeping your elbows high, initiate the move by pushing your hips…

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