Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






mnmismyname More Calories Burned then Eaten Workout
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by mnmismyname
This is a great workout in which you burn more calories then you have eaten meaning more weight loss for you!
rdoran1 Monday Chest Tri's
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by rdoran1
January7730 My Plan 1
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by January7730
makaelalogan personal fitness assignment workout
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by makaelalogan
juice951 juice is workkin out
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by juice951
get bigger n get cut. still able to wipe your butt though :)
trintwogetfit beginners luck!!
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by trintwogetfit
momara0483 strength
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by momara0483
TamaraLea Beginner
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by TamaraLea
davidcontois Adv rip
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by davidcontois
TaraUckele Make-Over
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by TaraUckele
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Day Two posted by InthMood
    So Here I am day two, I joined a gym n Monday and started Tuesday morning March 30, 5:30 am off to the gym...  Boy am I out of shape about 50lbs to loss and tons of toning to get where I was 3 years ago..  As I workout I wonder was all the food and lazyness worth this????  I was in shape fit into my work outfits..  Now I am fat, out of shape, and wishing when I was laying on th...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.