Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






CathyMac Home Workout
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by CathyMac
msdivat Msdivat Workout
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by msdivat
brucegrant daily ymca
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by brucegrant
britt0078 britt week 3
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by britt0078
tmck99 triciafit
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by tmck99
spassytaz Get it Done!
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by spassytaz
angelaraestanle 5/8/2014
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by angelaraestanle
masonp mason's workout
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by masonp
FantasiaGrann fat burning
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by FantasiaGrann

Made for at home women with little to no excersice equipment, with lttle time.  I made it to help problem areas the belly, and thighs but also arm back and cheast.

jeffreylw 30 minutes of hell
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by jeffreylw
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Yeah....day two completed.  Feeling good about myself.  Yesterday was my day to do cardio...because the machine I wanted was taken I did a few leg and arm workouts while I was waiting.  Once the machine was free...the elipticol...(spelling?).  I like that machine...less impact on my knees. What I found helpful....was listening to my daughters IP...

From the Fitness Boards

  • Down here in the south we grind deer with pork sausage to add a little fat.....We make sausage, etc. with this great concoction.....I know it adds more calories but......

Fitness Articles

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  • Falling Off the Wagon

    Half of people who start an exercise program drop out within six…

  • Short Circuits

    A total body workout on your lunch hour? With circuit training, it…

Exercises

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.