Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






midget81 work81
 Unrated
V
by midget81
unoit week 1
 Unrated
V
by unoit
bluesuns Getting Fit
 Unrated
V
by bluesuns
Getting fit.
mmtainsh cardio/strength mmt
 Unrated
V
by mmtainsh
weight training and stretching 30 to 45 minutes 4 times a week. Cardio 4 times a week
Thedutchess17 Amandas
 Unrated
V
by Thedutchess17
trekridingfool Push, Squeeze, Breathe
 Unrated
V
by trekridingfool
miked838 month 1
 Unrated
V
by miked838
MTuten45 B.L.E.T Training(2)
 Unrated
V
by MTuten45
This plan was meant more so for myself than others. I am going into get myself in shape for my basic law enforcement training. But if you want to use it feel free :)
clemsontiger3 Jeremiah's Example
 Unrated
V
by clemsontiger3
thlhome 3-DAY STRENGTH & CARDIO
 Unrated
V
by thlhome
Previous page 1 | ... | 469 | 470 | 471 | 472 | 473 | ... | 1277 Next page
4,701-4,710 of 12,763 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Day 1 posted by fitnessnazi
    I have always been very active and pretty dedicated to the gym although there has been times my body weight has bounced between the extremes. One of my goals in life is to compete in a fitness competition. It just so happens that Novice 2011  will be taking place in my home city. So I have decided that I should take the challenge and compete for my first year. I am a little bit con...

From the Fitness Boards

  • Hi I'm T. I'm trying to lose a total of 10 lbs. at the most 16 lbs. I'm 29 years old 5'8 and now 140 lbs. (However I was 143 a week ago) and I have some muscle (I've been working out 5 - 6 days a week for over 10 years). I've always been bigger due to my height and my hip bones are really huge!!!

    I'm obsessed with exercise, but it's not having a positive effect on me because I overt...

Fitness Articles

(View all)
  • Periodization

    Learning to use periodization techniques, like pro athletes

  • Holiday Pounds

    The holiday season frequently spells disaster for eating plans.

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.