Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






smcesky Four Week Workout Plan
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by smcesky
Zoonosis test
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by Zoonosis
ValerieW1 Treadmill Jan 2011
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by ValerieW1
Aaron_Reynolds the body you want
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by Aaron_Reynolds
a work out with little to no equipment
rwine fat no more
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by rwine
15 minutes on tread mill
10 sets of 20 crunches
5 sets of jump jacks
10 minutes on tread mill
misschickidy WeekDays
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by misschickidy
Scrubs86 Mixed bag of tricks
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by Scrubs86
jillmb Insanity recovery week- Jill
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by jillmb

Insanity core cardio and balance recovery week.

TJCarlson Weekly Workout
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by TJCarlson
lutskymichelle Monday's
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by lutskymichelle
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I have been very busy lately and as a result haven't been working out the way I want to. I am tired when I get home from work and then on the weekends it just doesn't seem to stop. It is not that I have been eating really bad it's just that when you are camping you tend to eat chips and drink beer. This has made it very hard to loose weight. I do good all week and then...

From the Fitness Boards

  • Bow and Arrow - Hold one end of a tube (or a band) in your right hand and stand with your feet on the center of the tube so your legs are wider than hip-width apart and there are a few feet of tube between them. Stretch your right arm down and across so it's in front of your left thigh, palm facing in; relax your left hand down at your side or place it on your hip. Now, keeping your left leg strai...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.