Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






shallah Wendy's Shoulders and Thighs
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by shallah
jamiesum Running and Crossfit
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by jamiesum
ekajati A Very Good Week
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by ekajati
afetze2 Cardio Arms and Core
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by afetze2
Chicharron 30 Day Workout
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by Chicharron
hcj061612 cardio/weight training workout
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by hcj061612
wendyone1 cardio
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by wendyone1
Discordia All mine
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by Discordia
cbauman15 Colin's 6x week
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by cbauman15
LLVC87 Running/Strength Combo
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by LLVC87
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • This all depends on what you mean by strength. If you take it to mean how many reps you can do of a particular exercise then I think your confusing it with muscle endurance. Someone who can only do 10 pullups yet weighs 300 pounds is incredibly strong. You often see ectomorphs exceling in bodyweight exercises for this reason.

    However, I do agree that body weight exercises are great fo...

Fitness Articles

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  • Holiday Pounds

    The holiday season frequently spells disaster for eating plans.

  • Spot Toning: Arms

    In-shape arms can increase your overall strength as well as your…

Exercises

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.