Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Maggie_kay1990 MY WORKOUT
 Rating: 4.0/5.0
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by Maggie_kay1990
lachow Big and Tall Man's Fat-burning 3 day rotation
 Rating: 4.0/5.0
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by lachow
Great workout to get in shape or get back into it. 3 days on, 1 day off with Cardio and Abs every day, 1 day each of chest and biceps, shoulders and back, and legs. I'm using this and it's working wonders for me!
DBarlow08 Fat Burn & Muscle Tone
 Rating: 4.0/5.0
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by DBarlow08
XOhStefani SO Bikini Ready
 Rating: 4.0/5.0
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by XOhStefani
Going to give this a try. Let's get going! :)
jayflo78 jayflo burn and build 1
 Rating: 4.0/5.0
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by jayflo78
This is for getting into shape. Increase time and weight each week to every other week for increased results.
teamvinson Power 90 Sculp Plus
 Rating: 4.0/5.0
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by teamvinson
croninr Rebecca
 Rating: 4.0/5.0
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by croninr
GUNNA LOSE WEIGHT!
johns424 mikes big ol plan
 Rating: 4.0/5.0
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by johns424
laz44 MADD
 Rating: 4.0/5.0
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by laz44
ronniegraham GrahamWeek1
 Rating: 4.0/5.0
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by ronniegraham
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Has any one tried the mini trampoline for exercise , if so what did you think ? I just bought on that also has bands you can attach for strength training. I haven't started it yet , plan on using it in the am after I get off work, before I go to bed.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.