Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






savagelyfit Legs
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by savagelyfit
Test Run - 5 days -JUST DO IT
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by 60DAYS
dub1998 Walking - Trail
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by dub1998
AprilS1506 My Elliptical Session
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by AprilS1506
gleeper tread mill & Bike
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by gleeper

going to planet fitness and using tread mill aprox at 5 percent climb

nomorefatgirl teresa's workout
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by nomorefatgirl
elliptical1 elliptical
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by elliptical1
swethamandava3 Work15
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by swethamandava3
jvarney Daily
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by jvarney
win06 Month 1
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by win06
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • JUST DANCE posted by Dorothy31
    I just danced using the Wii just dance. i wonder how many calories you burn using that. and should i take off at least a couple minutes to adjust for the time it takes to load between songs. i think so.

From the Fitness Boards

  • posted by Malt1400
    deal body fat is subjective. Healthy (for a female) would be anywhere from 13%-29% depending on the individual. Very athletic females (usually with more muscle) may have as low as 13%-17%, fit females may have 19%-23% body fat and average (but still healthy) females could have up to 25%-29% body fat. 30% is over fat and 12% is under fat.

Fitness Articles

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    Especially if it involves a lengthy flight, traveling takes a toll…

  • Bad Trainer Advice

    Some of the things your personal trainer shouldn't be telling you…

Exercises

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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