Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






jjayhotts BIG HOTT
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by jjayhotts
scottdnns one day
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by scottdnns
loungo loungo01
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by loungo
halfin Angela
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by halfin
Ryandobell Ryan
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by Ryandobell
bighawk316 Chest,Back,Arms
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by bighawk316
TWOKDESIGNS Darrin Dustin Workout
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by TWOKDESIGNS
lacrosse15 Upper body
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by lacrosse15
tjalford Standard Upper Body Workout
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by tjalford
roustosh En attendant mon vrais programme de cross fit
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by roustosh
C'est en attendant mon programme de cross fit de réhabilitation. Je fais du dos principalement.
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • day 3 posted by nikkii
    I started workin out on monday with an intense strength & cardio exercise...and tuesday just doin cardio n switching up like that all week except for sundays.... My abs are so sore from mondays workout but I pushed through todays work out...I want to tryy n at least get my stomach flatter than it is thats the only thing that I really dont like about my body the rest of my body cann use some to...

From the Fitness Boards

  • hi im new posted by caseyshay
    hi everyone im new an this is the first time i have really decidee this is the year im going to lose weight after looking at some ol picyures of my self befor me an my husband got married an before 2 babys. but im really going to have to work hard my goal is 70 ilbs but i would be happy with less my hardst problem is not going to be the excersive its the food i eat im a picky eater an dont like...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.