Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






KellieE My Plan from Tofino Girl
 Unrated
V
by KellieE

General daily fitnes regime.

fgrivera1 mm
 Unrated
V
by fgrivera1
Pebbles82 Elliptical
 Unrated
V
by Pebbles82
Kynthia CrossFit
 Unrated
V
by Kynthia
john2555 mwf
 Unrated
V
by john2555
Cristinasteph88 Crissteph
 Unrated
V
by Cristinasteph88
vdelucchi vickil's
 Unrated
V
by vdelucchi

Using Cuves Smart  and a stationery bike I hope to get a good cardio and strength workout.

tinker84 zumba core
 Unrated
V
by tinker84
trib Workout Basic
 Unrated
V
by trib
buckeyes23 dalton1
 Unrated
V
by buckeyes23
Previous page 1 | ... | 47 | 48 | 49 | 50 | 51 | ... | 1277 Next page
481-490 of 12,763 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  •      I went to a local super chain store looking for a bike only to pull down a bike I liked and it was heavy and too tall. I happen to walk into a local bike shop (LBS), after getting no help at the chain store, and they tell me I have short legs for my height so I need a 'small' frame bike or 15" frame. It seems your inseam height is the bike 'standover...

From the Fitness Boards

Fitness Articles

(View all)
  • Muscle Myths

    A strength and conditioning specialist debunks weight training…

  • Treadmill Running

    Treadmill running is equal in terms of aerobic fitness as running…

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.