Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






chel1970 cardio day
 Rating: 4.0/5.0
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by chel1970
tallwomandance 20 min walk a day
 Rating: 4.0/5.0
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by tallwomandance
ebfernandez Michael JACKSON
 Rating: 4.0/5.0
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by ebfernandez
GreenLantern CARDIO WORKOUT
 Rating: 4.0/5.0
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by GreenLantern
At least 8-12 a day
udaybala ABS_Workout
 Rating: 4.0/5.0
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by udaybala
Workout to burn the extra fat.
Frank fast
 Rating: 3.0/5.0
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by Frank
gerver 5/mile walk
 Rating: 3.0/5.0
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by gerver
MarcyRubin gardening
 Rating: 3.0/5.0
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by MarcyRubin
diane99 Weekday Exercise Plan
 Rating: 3.0/5.0
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by diane99
dsantella Outdoor Bike Riding
 Rating: 3.0/5.0
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by dsantella
Outdoor bicycle riding - at own pace - 30 mins
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I worked with the Jillian Michael DVD today.  Only could do it for 30min, but I was working hard.  The other workout was hard.  I had my 4yr grandson on his bike and I walked.  He does a great job going down hill!!  Coming back up, I had to tie something onto his handle bars and PULL him all the way home.  At one point we had to go into the grass due to traffic.&...

From the Fitness Boards

Fitness Articles

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Exercises

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  • Yoga

    A basic Hatha Yoga class involving easy ground work

  • Dumbbell High Pull

    Keep dumbbells close to your body and bring them to shoulder…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.