Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






ebfernandez Michael JACKSON
 Rating: 4.0/5.0
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by ebfernandez
chel1970 cardio day
 Rating: 4.0/5.0
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by chel1970
GreenLantern CARDIO WORKOUT
 Rating: 4.0/5.0
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by GreenLantern
At least 8-12 a day
udaybala ABS_Workout
 Rating: 4.0/5.0
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by udaybala
Workout to burn the extra fat.
Frank fast
 Rating: 3.0/5.0
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by Frank
gerver 5/mile walk
 Rating: 3.0/5.0
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by gerver
MarcyRubin gardening
 Rating: 3.0/5.0
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by MarcyRubin
dsantella Outdoor Bike Riding
 Rating: 3.0/5.0
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by dsantella
Outdoor bicycle riding - at own pace - 30 mins
ahagen easy walk 2.5
 Rating: 3.0/5.0
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by ahagen
emmaggy Tue & Th
 Rating: 3.0/5.0
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by emmaggy
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • I agree that C25K seems to work for a lot of people. It didn't work for me because it turned out that I'm simply too anal about time once I was timing the run/walk segments and it ripped the fun out of running for me.

    I found Galloway's Book on Running and he has a plan that works much better for me. Basically you do a run/walk for ten minutes to start. Within that ten minutes you ca...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.