Workout Plans - running exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good running exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






drmattson river bank run
 Unrated
V
by drmattson
taztango MOC PT Test
 Unrated
V
by taztango
5K
somofitness MissoulaHipster
 Unrated
V
by somofitness
joefound summer
 Unrated
V
by joefound
MizTink22 New Workout
 Unrated
V
by MizTink22
aimee.bohm get in shape
 Unrated
V
by aimee.bohm
5K
stephsown Summer Ready Workout
 Unrated
V
by stephsown
5K

Just trying to consistently hit the gym and/or get my butt out the door to do at least 5k 3 to 4 times per week.  Hoping to do at least 2 5k runs this summer.

jd1052 jens half marathon training
 Unrated
V
by jd1052
aumom980307 3 weeks to 30 minutes
 Unrated
V
by aumom980307
5K
jenniapple JENNIAPPLE
 Unrated
V
by jenniapple

BURN FAT

DONT EAT

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • My sister and I use the EA Sports active. I started using it after she lost 20 pounds, in about a month and a half. She does it for an hour a day plus an hour of cycling, just a few days a week.

    I use it 4-5 times a week for about a half an hour. I also go for 1.5 hour walks, once or twice a week, and I have started to get back into the yoga I used to do.

    I have found tha...

Fitness Articles

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Exercises

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  • Medicine Ball Slam

    Stand with your knees slightly bent and hold a medicine ball overhead…

  • Water Skiing

    Have fun while burning calories and improving cardio fitness.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.