Workout Plans - toning exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good toning exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






jcw1966 number 1
 Rating: 3.0/5.0
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by jcw1966
killianmoon muscle toner
 Rating: 3.0/5.0
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by killianmoon
just to tone up muscles for the beach or even just a confidence builder.
mikaylamcgregor Mikayla's Fitness Plan
 Rating: 3.0/5.0
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by mikaylamcgregor

Various exercises to work out abdonimals, thighs, and biceps/triceps to tone the muscles. Work out every day for two weeks. Target one area for two days and give it two days of rest while working on another area. For instance, work on abdominals for two days and let them rest for 24-48 hours while working on thighs or biceps/triceps. 

mcsniper4gabs Beginner
 Rating: 3.0/5.0
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by mcsniper4gabs
haleyhogan SUMMER WORK OUT
 Rating: 3.0/5.0
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by haleyhogan
TheDreamBoy Ripped
 Rating: 3.0/5.0
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by TheDreamBoy
It's for people who are all ready in shpe but just need that little boost to get ripped. Only cut Breads out of your diet because Starches are why people store body fat
blissfulkc Work Out Abs
 Rating: 3.0/5.0
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by blissfulkc
Lana36 #1 March Plan
 Rating: 3.0/5.0
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by Lana36
Snozbarkles Ab day
 Rating: 2.0/5.0
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by Snozbarkles
Jorden Origional
 Rating: 2.0/5.0
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by Jorden
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I read this article a while back about training to be a runner.  It said that to start out you should run for one minute and then walk for two.  The next week you should run for two and walk for one and keep increasing the running time each week while decreasing the walking time.  I thought that this might work for me since I have not been running since highschool and after having t...

From the Fitness Boards

  • what are you trying to do. do you want to do it quick or do you want to spend time tell me what you want and i can help you. i have a friend that is a trainer and he showed me several routines that were very effective.

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