Workout Plans - yoga exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good yoga exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






trudie78 yoga
 Unrated
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by trudie78
acusato morning yoga
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by acusato
afriend friend
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by afriend
im here to meet new people and have fun
MsZulu Yoga Beginner 1
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by MsZulu
grendelsdre33 1st
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by grendelsdre33
cherokee1972 cherokeeangel
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by cherokee1972
kittykat1 kitty
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by kittykat1
hayleesmama2010 dancing
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by hayleesmama2010
jenn43002 week1
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by jenn43002
lmdav Vinyasa Yoga
 Unrated
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by lmdav
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I started a membership with my community center today to start working out in hopes of losing some unwanted pounds before my wedding day. I was able to do much more than I thought that I was going to be able to do because I have not done much in the last few months because of illness. It seemed as if as soon as I walked through the door, I was ready to get back to normal and do the things that I d...

From the Fitness Boards

  • in regards to peanuta raisin your metabolism, yes its true, but there's also a down side, dont eat too much they are very hight in fat, (yes i know good fats)

    to be truthfull, healthy protiens, like chicken, turkey, nuts, low fat cuts of red meats ect.....all raise your metabolism

    sugar raises your metabolism, you get an insulin spike, but whatch out for the drop....and w...

Fitness Articles

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Exercises

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  • Badminton (Casual)

    Having fun while staying active is an important part of any fitness…

  • Front Squats

    Keep your torso fixed in the most erect position possible

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.