Workout Plans - fat-burning cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fat-burning cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Zanaph Alli's workout plan
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by Zanaph
kltn2001 cardio
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by kltn2001
mcmullch Eliptical Machine
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by mcmullch
norcalgirl28 Rene's Goal
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by norcalgirl28
madisonmann1031 Weight burning!
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by madisonmann1031
elkhal1995 Weight loss fast tracker
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by elkhal1995

this work-out is designed to get the weight loss going, and your heart pumping.

Steve185 walkfit33
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by Steve185
pbprice Walking
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by pbprice
tihonor cardio
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by tihonor
SuperCurls2012 Bicycling
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by SuperCurls2012

low impact cardio thru recumbant cycling.  To help lose weight that is causing or contributing to knee and hip pain and/or arthritis flairups.

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Today, after I dropped the kids off at school and daycare I went and walked on the treadmill for 32 minutes that includes a cool down.  I didn't think I would survive not because it was hard but because walking on the treadmill is like walking the same line over and over again.  Before I knew it I had completed my 30 minutes and am excited to do it again tomorrow. 

From the Fitness Boards

  • The first thing that you should do is get that shoulder back to normal. Rotator cuff recovery is going to be slow. Don't try to do other exercises including core untill you have no pain in your shoulder. Use light weights and work on your shoulders, biceps, triceps, and back. If you feel pain during a specific exercise stop immediately. Any continuation may aggravate an existing injury. Reevaluate...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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