Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






freakfreeloader freakfreeloader's get ripped ll
 Rating: 5.0/5.0
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by freakfreeloader
18-25 reps 3-4 sets 60 secs rest
TraLaMont Get it Tight
 Rating: 5.0/5.0
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by TraLaMont
terrencewalker3 Selection
 Rating: 5.0/5.0
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by terrencewalker3
BalncePersevres P90X Classic - Weeks 1-3, 9 & 11
 Rating: 5.0/5.0
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by BalncePersevres
P90X classic workouts, plus running 4 days per week.
fatmetofitme Chris' Workout
 Rating: 5.0/5.0
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by fatmetofitme
shreddingit Muscle builder
 Rating: 5.0/5.0
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by shreddingit
TeresaCoco watever
 Rating: 5.0/5.0
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by TeresaCoco
sunxocean Liz's Custom Plan 2
 Rating: 5.0/5.0
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by sunxocean
bull42473 Ed1
 Rating: 5.0/5.0
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by bull42473
barwick83 Strength, Toning, and Cardio - Condo Living
 Rating: 5.0/5.0
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by barwick83
4 Day, weekly plan, targeting Strength, Toning and Cardio, for Condo Living.
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I'm currently @ 137 I had 3 children and my Youngest is turnin 1 in 2 weeks it's about time for me to look ike I have no kids lol. I want to loose 12 pounds so i can be at 125 so lets see if I can reach my goal

From the Fitness Boards

  • I saw my MIL today and she's in fantastic shape and in great health. I'm not in either. She gave me a website, she wanted me to burn the video to a DVD, but I couldn't but I found this first linked exercise to be pretty easy. If you can't move your legs, part you'll have to ignore, but it's all done sitting in a regular chair. If a find a complete wheelchair plan, I'll post it here. Here's the...

Fitness Articles

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Exercises

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  • Box Squat

    Push hips back and lower until your rear touches the box

  • Brisk Ride

    Complete at a pace about 2-3mph faster than goal ride pace

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.