Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






ebasso88 Army Tough Love
 Rating: 5.0/5.0
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by ebasso88
A mixture of daily cardio and strength training to burn fat and tone up.
fatmetofitme Chris' Workout
 Rating: 5.0/5.0
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by fatmetofitme
terrencewalker3 Selection
 Rating: 5.0/5.0
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by terrencewalker3
TraLaMont Get it Tight
 Rating: 5.0/5.0
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by TraLaMont
BalncePersevres P90X Classic - Weeks 1-3, 9 & 11
 Rating: 5.0/5.0
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by BalncePersevres
P90X classic workouts, plus running 4 days per week.
donnyt772 My Cadio/Strength WorkOut
 Rating: 5.0/5.0
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by donnyt772
shreddingit Muscle builder
 Rating: 5.0/5.0
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by shreddingit
fbelote Healthy lifestyle
 Rating: 5.0/5.0
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by fbelote
I developed this workout to help strengthen the knees and to promote general overall fitness
jazzbird Easy Shoulder Start Up 1
 Rating: 5.0/5.0
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by jazzbird
Starting out to strengthen shoulders to prevent tendonitis. Learned most of these at physical therapy for frozen shoulder. Increase weights and reps gradually to prevent tendonitis
TeresaCoco watever
 Rating: 5.0/5.0
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by TeresaCoco
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I just recently recieved a phone call from my mother asking me to run the Boulder Boulder marathon with her and immediately I said yes.  It is a 5k marathod; about three miles, and she wants to do 10 minutes a mile...time to get my run on...HELLO!

From the Fitness Boards

  • I am new to this website. I am looking to lose some weight and get toned. I set myself up on the ultimate beginner plan. My question, if anyone can help, is: I am on a strict budget, are there household things I can use for these workouts as I cannot really afford to join a gym?

Fitness Articles

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Exercises

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  • Squats with Tubing

    Keep your back straight and your stomach tight; slowly squat down…

  • Snowboarding

    Have fun while burning calories and improving cardio fitness.

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