Workout Plans - general fitness - strength

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - strength workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






discobean GP Homework
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by discobean
MikeWrestler Wednesday
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by MikeWrestler
nin1801 Neiza's workout7
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by nin1801
Callanetics Countdown
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by antnee911
mrmedina54 michaels workout
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by mrmedina54
Heyzeus Strength of Zeus
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by Heyzeus
cruz_santana Workout
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by cruz_santana
regmum first
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by regmum
hteeple My EDT Program
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by hteeple
cssawyer Sawyer
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by cssawyer
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • New journey, new goals, new year blah blah.. so let's get real. This is hard and it's work. But not just physically, mentally and spiritually too. It was easier to use an old whiplash injury as an excuse for not pushing myself. Then another excuse of a treadmill mishap back in October, resulting in a tender knee f...

From the Fitness Boards

  • Suffering from chronic pain is horrible... we all have some level of pain. How we deal with it impacts our health and relationships in ways that is difficult to understand. I learned that I dismissed my pain to the point of causing major muscle imbalances and nerve damage. I believe that my diet plays a major role in my pain levels. I have narrowed down specific foods that increase inflammation th...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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