Workout Plans - power

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good power workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






flameman050 bball
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by flameman050
JSIMON1935 JSimon1935
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by JSIMON1935
To Gain Strength & Staminia to Improve Golf
ZenIX ZenIX - Variation 2
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by ZenIX
unoit week 1
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by unoit
carlsonha Mikey's Workout Plan
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by carlsonha
oliwialos Oliwia's Workout
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by oliwialos
autum2014 Strength and Cardio
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by autum2014
gasgia BeastMode
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by gasgia
alexshields87 Alex's Workout 12/2011
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by alexshields87
alex shields workout plan
fatdaddy84 Chest and Back
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by fatdaddy84
Total body workout that mixes body parts to stimulate growth. After about six weeks I switch body part pairings.
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I feel so good. I did two miles on the elliptical this morning. I felt like giving up after the first five minutes but I kept going. My partner, my bestie, my big sister was right beside me pushing me that I could do it and I did. And I deserve it!

From the Fitness Boards

Fitness Articles

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Exercises

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  • Push Up Position Row

    Get into a pushup position, with a dumbbell in each hand

  • Scorpion

    Get into pushup position, but with your feet on a bench.

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Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.