Workout Plans - power

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good power workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.

weldot Strength and Cardio
by weldot
Mrrussell1993 Beginner
by Mrrussell1993
JSIMON1935 JSimon1935
by JSIMON1935
To Gain Strength & Staminia to Improve Golf
ZenIX ZenIX - Variation 2
by ZenIX
bigal14 small and strong
by bigal14
arms and legs
Michael6 build mass
by Michael6
its pretty intense a lot of workouts a lot of reps
tstoyberg4368 Master Blaster
by tstoyberg4368
Adapted fitclick program
mcampbell23 GettingRipped
by mcampbell23
ben437 All round strength with cardio
by ben437
4 day plan, cardio/ abs everyday
mon - chest/arms
tues - Shoulders/Traps
thurs - Back
friday - legs/ biceps again

i do a sessiion of circuit traing on wednesday just to mix it up a bit
johnnie5otl jj
by johnnie5otl
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Reader, In a world where far too many people are challenged with media images that make them feel less than ordinary, I challenge us all to be extraordinary.  And the only way to do that is by being happy with ourselves.  I am 18 years old.  I am in college.  I have a small group of friends, a crazy dysfunctional family, and a life that is ...

From the Fitness Boards

  • I've been using FitClick for about 3 wks now to track all calorie intake and exercise. The problem is that I can get my target exercise to log but my actual won't so my tracker is not showing that I'm burning any calories. What am I doing wrong? Help.
    The good news is that since I've been writing down e...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.