Workout Plans - weightlifting

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good weightlifting workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






BillT1968 GYM Workout
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by BillT1968
Compound Movement Exercizes
rgonzales strength
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by rgonzales
WifeyType10 set ups
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by WifeyType10
davis8109 Beg. bodygain
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by davis8109
for any one who like this work out to
erclrsn 90 day Strength Challenge ViShape.net
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by erclrsn
Dean Dean
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by Dean
shamararogerschism leg press
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by shamararogerschism

workout plan

Lherman TNB 28 - tuesday
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by Lherman
ktdunn92 Strength Training ktd
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by ktdunn92
Mommimom8 Video
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by Mommimom8
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I used to be almost 160 pounds BEFORE college. I know, my weightloss isn't of a grand scale, but it's made a huge difference. In high school, it was a challenge to be even 20 pounds overweight. The picture is me just 2 months ago, no makeup, looking goofy, after the gym. Entries after this will be MUCH shorter, simply on diet and exercise, I assure you...This is purely introductory. ...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.