Workout Plans - weightlifting

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good weightlifting workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Dean Dean
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by Dean
ng4life27 DB Workout
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by ng4life27
kevpianka beginner weights
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by kevpianka
psmann Full Body
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by psmann
hamannadam uper body workout
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by hamannadam
ahanson448 routine 1
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by ahanson448
jasonwer wer
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by jasonwer
dgolson06 2010 Darryl
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by dgolson06
Twins2010 Twins2010
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by Twins2010
bhanupn67 bench press
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by bhanupn67
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I'm sure I will find some creativity! Work out today felt great. Why don't I go to the gym more often? It always feels so good and loosens up all of those tight muscles! I didn't run tonight, but I did take my dog for his first real post-op walk. He had knee surgery one week ago, and at the end of 20 minutes he was skipping a little (not using that leg). Going for a nice run in the rain tomo...

From the Fitness Boards

  • motavation posted by jetbrown
    I use music to keep me motativated. I too have had some stumbbling blocks(illness), but Im not going let them keep me from reaching my goals. I wish my husband would join me but he works very hard, but my very fit children have joined me along with 1 friend. Maybe before the summer is over my husband will join us.

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Exercises

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.