Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.

Blazed Leib's Strength, Power and Body Conditioning
 Rating: 4.0/5.0
by Blazed
Always start by warming up. Do NOT stretch a cold muscle, you will hurt yourself.
77fc3 Glenn's 2
 Rating: 4.0/5.0
by 77fc3
waltman67 Split-workout
 Rating: 4.0/5.0
by waltman67
blakitos Blake
 Rating: 4.0/5.0
by blakitos
Working out
HvegaMMA Ripped Abs for Women
 Rating: 4.0/5.0
by HvegaMMA
Burn Fat and Tone your abs to have the perfect beach body in about 2months(depending on diet habits)!
This is the ab workout I have been doing on top of my MMA training and I have seen incredible results!
Crumly power
 Rating: 4.0/5.0
by Crumly
vdesforg Cardio Fitness Kiki
 Rating: 4.0/5.0
by vdesforg
30 à 50 minutes d'exercices cardio vasculaire variés, natation, vélo stationnaire, Cardio Core Circuit by Cathe, step, taeboxe, + 10 minutes step musculation du haut du corps + 10 minutes abdos et cuisses et fesses
tharper Workout1
 Rating: 4.0/5.0
by tharper
tkrebs Afghanistan Workout
 Rating: 4.0/5.0
by tkrebs
kadajh stomach
 Rating: 4.0/5.0
by kadajh

im tryin to lose my stomach off this summer

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Fitness Fun posted by reunite
    Yesterday was a great day of just getting out and moving.  Spent the day shopping with my Mother who is 73, window shopping and walking the mall.  This was good for her, good for me, but not so good for my wallet, unless you count how quickly it thinned out.  After arriving home, I quickly changed clothes, turned on some music and began my aerobic exercise (with weights).  A...

From the Fitness Boards

  • I think the amount of calories is ok. Here are some diet suggestions to help crank your metabolism:
    1) eat 5-6 times a day...sounds like you may already be doing this w/ your snack but not sure
    2) at all 5 or 6 meals - eat a protein AND at least one fruit or vegetable. So for breakfast - add some fruit or mix some spinach in with your eggs. For snacks, have some carrot sticks with your...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.