Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






lachow Big and Tall Man's Fat-burning 3 day rotation
 Rating: 4.0/5.0
V
by lachow
Great workout to get in shape or get back into it. 3 days on, 1 day off with Cardio and Abs every day, 1 day each of chest and biceps, shoulders and back, and legs. I'm using this and it's working wonders for me!
waltman67 Split-workout
 Rating: 4.0/5.0
V
by waltman67
vdesforg Cardio Fitness Kiki
 Rating: 4.0/5.0
V
by vdesforg
30 à 50 minutes d'exercices cardio vasculaire variés, natation, vélo stationnaire, Cardio Core Circuit by Cathe, step, taeboxe, + 10 minutes step musculation du haut du corps + 10 minutes abdos et cuisses et fesses
HvegaMMA Ripped Abs for Women
 Rating: 4.0/5.0
V
by HvegaMMA
Burn Fat and Tone your abs to have the perfect beach body in about 2months(depending on diet habits)!
This is the ab workout I have been doing on top of my MMA training and I have seen incredible results!
Crumly power
 Rating: 4.0/5.0
V
by Crumly
blakitos Blake
 Rating: 4.0/5.0
V
by blakitos
Working out
tharper Workout1
 Rating: 4.0/5.0
V
by tharper
tkrebs Afghanistan Workout
 Rating: 4.0/5.0
V
by tkrebs
kadajh stomach
 Rating: 4.0/5.0
V
by kadajh

im tryin to lose my stomach off this summer

S7Angel09 Just Dance 3
 Rating: 4.0/5.0
V
by S7Angel09

Wii Just Dance 3 Sweat It Out Extreme Edition

You don't pick the songs you just go to the Just Sweat option and play until it has been about an hour to an hour and a half. If you really do the moves with your whole body and put everything you have into the song you are dancing to, you will be sweating by the end of the second or third song. Continuing after those songs and doing more songs is all the better! It is the best way I have found to work out because the songs are awesome and I love to dance. It really makes time fly when you are doing it because you are having fun while you exercise and can have friends and family join in too! Good luck!

Previous page 1 | ... | 48 | 49 | 50 | 51 | 52 | ... | 2462 Next page
491-500 of 24,615 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Ok, a few basics and then we come to the specifications of weight lifting and weight loss. We need to deal with a few brief definitions. This is not the only way that you know what I\#39;m talking about, but one can accurately assess and the available options.  Therefore, we will briefly discuss weight training, weight lifting, resistance training, and ...

From the Fitness Boards

Fitness Articles

(View all)

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.