Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






1witch skating
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by 1witch

skating out doors

Caylen88 Project Campbell
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by Caylen88
brandinbobby The Stay at Home Mom
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by brandinbobby

Daily house cleaning, including dishes, sweeping, moping, vacuuming, climbing stairs repeatedly, etc. As well as Beginner Yoga found on Youtube 3 days a week.

smarsch1 Insanity
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by smarsch1
Turbo Fire
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by nobleh5
marissirinic Water Aerobics
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by marissirinic
Feraheryo Bike
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by Feraheryo
ellemarie0214 dance practice
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by ellemarie0214
sml08005 C25K
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by sml08005
Pbrog2002 Hip hop abs -Cardio
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by Pbrog2002

30 min of Hip Hop Abs Cardio

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Workout #2 posted by ssb1976
    Repeated same workout as Monday, but added a couple sets of crunches.  Also explored the gym more.  Very nice boxing room, lots of machines and a smallish free weights section, but I'll be going later in the evenings when there are fewer people, so it should be fine.  Workout felt okay.  Definitely a little sore from Monday, so I know I am doing the right thing by easing back i...

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