Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






baldguy1975 baldguy1975
 Unrated
V
by baldguy1975
just something I am trying
rhiannon The Start Up
 Unrated
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by rhiannon
juton juton
 Unrated
V
by juton
emclennan volleyball
 Unrated
V
by emclennan
drcold 5K run and Wii strength
 Unrated
V
by drcold
Run/walk 9 week program with goal of running 5K
NickiN General Starting
 Unrated
V
by NickiN
Alternating exercises and treadmill walking to get the circulation going and to get rid of flab on arms and tummy.
pbswink abs
 Unrated
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by pbswink
heathibo dskajhd
 Unrated
V
by heathibo
kickinit07 starting fresh
 Unrated
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by kickinit07
LaurenB828 Cardio/strength
 Unrated
V
by LaurenB828
Toning and strengthening your body.
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I so craved a hot toddy after work today.  After reading loads of strange, life-pondering emails from my staff and having my emotions, thoughts, and hormones pulled in a million different directions, all I wanted to do was walk to the snazzy cocktail lounge across the street, put my feet up, and suck down a hot toddy.  The rain had started pouri...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.