Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






jcarrillo702 jcarrillo702
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by jcarrillo702
vikesfan1 My Overall Workout Plan
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by vikesfan1
RMarsh86 Full body power
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by RMarsh86
travisbrothers Fire rescue training
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by travisbrothers
JuliaJac Strenght And Cardio
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by JuliaJac
MissyDreamer ??
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by MissyDreamer
sassysassed 5 Day Planner - MP
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by sassysassed
kdilla ultimate fitclick beginners
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by kdilla
photoqwest T-Bone's Full Body Workout
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by photoqwest
Full body 6 day work out with weights and cardio.
Charlie1331 Beginner's Parkour Training
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by Charlie1331

Workouts intended for beginners training in Parkour. For improving endurance, muscle strength, flexibility and speed.

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • - from stressing about your "diet" (cringe... hates that term). Have one day, say your Sunday, off to throw your little tricks & guiltless indulgences out the window. Have that cookie or piece of pie that just looks absolutely delicious. Don't kill yourself working out. Istead, do this. Go about your day, do whatever you do to relax like going ...

From the Fitness Boards

  • posted by freakfreeloader
    Hello baystreetgirl I saw that picture also is that how did they steal your picture and post it on their profile. I never click on links when they advertise like that. All those diet products are is just a money grab.

Fitness Articles

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Exercises

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  • Lying Leg Curls

    Pull feet towards your buttocks, avoid excessive hip motion

  • Weighted Crunch

    With your knees bent, hold a weight plate or dumbbell on your…

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Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.