Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






MelanieLevyHara 4-Wk Strength and Cardio
 Unrated
V
by MelanieLevyHara
AjB1303 Tim 1.0
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by AjB1303
george123 george
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by george123
cchriste Carl Card/Stren
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by cchriste
ccriedle all in one
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by ccriedle
deiras Daniel
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by deiras
Morphaea saturday
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by Morphaea
teresa357 After Work Workout
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by teresa357
Thans11 tyler
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by Thans11
mii_mii miimii
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by mii_mii
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • So my hubby is on a mission to lose 100 lbs. He is doing Body for Life. He decides it's a good idea for us to both get up at 5am during the week - have more time in the AM, exercise, and be more energized. I think he's insane. :) However, i agree to do it with him for 2 weeks. If I feel a better, I'll continue. Week 1 - Do it, just TIRED but don't exercise at all during the week. W...

From the Fitness Boards

  • bad back posted by GrannieJudi
    Hey Tina -

    I have a bad back too and have to be pretty picky about what I do.

    I belong to a gym that offers a class called Body Flow (Les Milles???) it is a combination of Tai Chi, Yoga and Pilates and I love it!!! Some of the moves are difficult for me but I've found that it gets easier with each class. The key for me was just to get the body parts moving again and sin...

Fitness Articles

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Exercises

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  • Standing Dumbbell Curls

    Slowly lift dumbbells toward shoulders, rotating hands inward

  • 10K Race

    You can predict your marathon time by multiplying your best 10K…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.