Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






LBNStr1Wk1 LBN Strength 1 Week 1
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V
by LBNStr1Wk1
LBNstr1Wk3 LBN Strength 1 Week 3
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by LBNstr1Wk3
Celtic1392 fit
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by Celtic1392
bigredroot get in shape
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V
by bigredroot
Woody66 starting out
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by Woody66
Elethcoe27 Wedding Time
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by Elethcoe27
broy Phase One
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by broy
hollisd09 DH Week 2
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by hollisd09
dgrantz 3 day total body workout
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V
by dgrantz
Total body workout was given to me by a perasonal trainer.
marlamarie Mar
 Unrated
V
by marlamarie
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Today is hard. It is rainy and cold here in Boston and all I want to do is finish with work and curl up in bed. But, I have promised myself to be healthier and more active- so I have brought some wellies and rain gear and I am going to walk to meet my friend for dinner on the other side of town. I am going to throw my headphones in and feel good about being semi-active. Obviously, this isn&#...

From the Fitness Boards

  • Ok....Wow. I was doing a 'body weight calculator and apparently at six feet two inches I should be around 170. I had another one say that I should be around 144 to 160 but that might be a little harsh? Being tall everything is always different for me.

    I've been using resistance bands but recently i've killed my back. I'm not sure if it was due to the workouts because I usually do the ...

Fitness Articles

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  • Mood Moves

    The best bad mood busters to get through a bad day by working it…

  • Periodization

    Learning to use periodization techniques, like pro athletes

Exercises

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.