Workout Plans - toning exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good toning exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






sherrignatek sherri's workout
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by sherrignatek
bethy115 Phase 2
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by bethy115
beaviskun the way
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by beaviskun

Just my little work out

pixeljunkie81 Winter Workout
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by pixeljunkie81

i love excercises that tone your body and at the same time gently build lean long muscles. i love my feminie body  :)

stephenrueppel Thursday workout
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by stephenrueppel

House work plus  weights workout. TRYING TO GET TONED UP!

stephenrueppel Wednesday workout
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by stephenrueppel

Similar to Thursdays workout-TONING UP!

pruittkim toning-beginner
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by pruittkim
shalonborden shalon
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by shalonborden
WheelerVictor Vic's toning
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by WheelerVictor

Looked hard for a workout that wouldn't give me too much time off...to eat.

Modified something I found on a Body Building site that should get it done!

A bit of biking before and after plus throw in cardio any day you want.

 

bull42473 5x20
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by bull42473
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

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  • Were you meaning three pounds a week? To lose one pound of body fat, you need to burn 3000 calories more than you take in. As Vegas stated, losing three pounds per day is NOT healthy. I am not sure if it is really even "possible", unless you sweat out water weight in a sauna or something. Of course, if you have an intake of zero calories, and you do some rediculous exercising at a high intensi...

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