Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






kyranS BODY BUILDERS
 Rating: 4.0/5.0
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by kyranS
thebear031 Looking good
 Rating: 4.0/5.0
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by thebear031

A 4 day a week program designed to get the muscles working hard and increasing in size and strength.

 

Combine this with low level cardio and an appropriate diet will help reduce body fat and help the muslces become more defined. 

markbeth 300 work out
 Rating: 4.0/5.0
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by markbeth
GreenLantern CARDIO WORKOUT
 Rating: 4.0/5.0
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by GreenLantern
At least 8-12 a day
schmitty_usmc best overall
 Rating: 4.0/5.0
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by schmitty_usmc
Tabby The Beginning
 Rating: 4.0/5.0
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by Tabby
apelle40 workout
 Rating: 4.0/5.0
V
by apelle40
guessgyrl22 1
 Rating: 4.0/5.0
V
by guessgyrl22
dark_knight workout020909
 Rating: 4.0/5.0
V
by dark_knight
kingbunn Basketball
 Rating: 4.0/5.0
V
by kingbunn
Basketball training
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Whew! posted by frog19901
    Days are starting to go by pretty quickly lately. I can't believe it's already been 2 weeks since we started! Well, so far so good. We didn't get out everyday this week but we were able to work out at least 4 days. I'm feeling pretty good, starting to realize more and more it's about consistency not necessarily intensity all the time. We went out on a run the other day and I said I was going to ta...

From the Fitness Boards

  • So I'm sure you've figured out that I'm also doing the Insanity workout. So I was able to definitely do what you to told me to do with how to track my workouts. But on Friday when I did it, I also had selected a workout plan. Obviously I'm not following the workout plan because I an just doing my own, the Insanity and extra stuff if I can get it in. Anyway, yesterday I made it so I have it under "...

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