Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






JoeCap32572 DBFC #3a
 Rating: 4.0/5.0
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by JoeCap32572
dabbott09 Abbott
 Rating: 4.0/5.0
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by dabbott09

3-Days a week, 5k run followed by circuit of core, chest, and leg exercises.

markbeth 300 work out
 Rating: 4.0/5.0
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by markbeth
GreenLantern CARDIO WORKOUT
 Rating: 4.0/5.0
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by GreenLantern
At least 8-12 a day
schmitty_usmc best overall
 Rating: 4.0/5.0
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by schmitty_usmc
Tabby The Beginning
 Rating: 4.0/5.0
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by Tabby
apelle40 workout
 Rating: 4.0/5.0
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by apelle40
guessgyrl22 1
 Rating: 4.0/5.0
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by guessgyrl22
dark_knight workout020909
 Rating: 4.0/5.0
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by dark_knight
kingbunn Basketball
 Rating: 4.0/5.0
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by kingbunn
Basketball training
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • TRX posted by askinnerfitme
    I have worked out off and on almost all of my life, been pretty active in sports, training,etc. I have noticed that I have never really gotten where I wanted, or bulked up too much. I follow a metabolic training program with high rep/lower weight/minimal down time. <>...

From the Fitness Boards

  • could you please give more detail on how many days, kinds of food and diet and etc that you use to burn the belly fat? Thanks! I diet and work out religiously but the fat in my stomach has not gone away! Any advice you can give would be appreicated, I cut back on grains, on fat and I try to stay away from sugar, which I hear the main factor in stomach fat?

Fitness Articles

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Exercises

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  • Dumbbell Plank Row

    Engage your core and glutes as you maintain a plank position with…

  • Zumba

    Try the latest dance/aerobic craze.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.