Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






romeosteele 1
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by romeosteele
Knkted Lose Fat
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by Knkted
trixie560 Waist Workout video
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by trixie560
JoshKovachevich Josh Workout
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by JoshKovachevich
pshuler2 Walk Away the Pounds
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by pshuler2
minilady Light Cardio
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by minilady

Light cardio. Leg lifts, crunches, sit-ups.

darylemilyjames Swimming
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by darylemilyjames

Swim twice a day Mon-Fri relax Satureday and Sunday

verocorza MyHike
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by verocorza
man81539 walking
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by man81539
christinepbell7 Chrissy's
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by christinepbell7

Chrissy's cardio workout.

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Hi, Today is rest day. The workout are really killing my body. And heart rate are very high (70% to 85% ). My definition of Functional Crossfit Training is working out at the same intensity as if your are in a game ( Football, Basketball, Boxing, or trying to save someone's life ) maximum efforts. Your comment are appreciated.

From the Fitness Boards

Fitness Articles

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Exercises

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  • Barbell Pin Press

    Trains you to overcome that sticking point where your muscles give…

  • Reverse Fly

    Keep your back flat and lean forward at the waist as far as you…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.