Workout Plans - toning exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good toning exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






WheelerVictor Vic's toning
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by WheelerVictor

Looked hard for a workout that wouldn't give me too much time off...to eat.

Modified something I found on a Body Building site that should get it done!

A bit of biking before and after plus throw in cardio any day you want.

 

bull42473 5x20
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by bull42473
preist legs
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by preist
nation76 nations workout
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by nation76

main goal is to shrink abdominal and tone

 

datreln mine1
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by datreln
rozanchetta Localizada com pesos
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by rozanchetta
akd54 Pure Abs
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by akd54

This is a AB workout, to be done on day 1, 2, 3, 4, 5 and rest day 6&7. Can be done in any order and mixed with any other type of exercise

notme45 Swiss Ball Begin
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by notme45
notme45 swiss ball no weights
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by notme45
bestaten Spring Break
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by bestaten
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FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

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From the Fitness Blogs

  • I just recently recieved a phone call from my mother asking me to run the Boulder Boulder marathon with her and immediately I said yes.  It is a 5k marathod; about three miles, and she wants to do 10 minutes a mile...time to get my run on...HELLO!

From the Fitness Boards

  • Hi,
    Don't be concerned. Either or (what you do first) is completely fine.

    Also, you might find that you really enjoy one over the other (more fun, easier, etc). That's a natural feeling. For me it's cardio. My 'preference' would be to do the cardio first, and then, the more difficult weights after. From time to time, I would randomly switch the order of them, just to change i...

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