Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






man81539 JCM WORKOUT
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by man81539
lindabator Walking
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by lindabator
wannabefit1 BWillis
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by wannabefit1
GrandmaRobin123 Swimming
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by GrandmaRobin123

Sun/Tues/Thurs swim laps for 30 minutes, moderate pace.

theresaprouflis 2 mile walk aerobics
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by theresaprouflis
man81539 jc workout
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by man81539
soni1_soni1 Cardio
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by soni1_soni1
stragapede elliptical
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by stragapede
kimmykatt kimmykatt
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by kimmykatt
neliacd Nelias'
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by neliacd
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I was benching last night and was aiming for 5,5,5 with 160.  I had 5, and on the second set got 4 9/10 of the way up!  I was 2 inches from being able to rack it for about 5 seconds until the weight came back down on my chest.   Luckily I have some people who are hot on their feet in my gym and came to help me ^.^  Lesson learned, it's better to ask for a spotter than...

From the Fitness Boards

  • posted by Cowgirltuff
    I have a 200lb St Bernard I dont think they make a stroller big enough, not that his hiper butt would stay it in anyways!!

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.