Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






mellamoalex Alex's cardio BURN baby BURN!
 Unrated
V
by mellamoalex
Cardio- 25 min. Kettlebell- 30. 4 days per week.
mdal28 Back at it again
 Unrated
V
by mdal28
JSIMON1935 JSimonACEMAN
 Unrated
V
by JSIMON1935
Treadmill Fast Walk, Chest Press, Crunches/Knee High Crunches, Standing Dumbbell Curl, Straight Arm Cable Pull Down, & Leg Extentions
jesikaajean student workout
 Unrated
V
by jesikaajean
EricaG2012 Fit & Slim
 Unrated
V
by EricaG2012

 A simple workout plan to burn fat and tone your body.

jtmcconnell Get Back In Shape!
 Unrated
V
by jtmcconnell
For those who have been slacking, but were once in decent shape.
brookenicole12 newstart123
 Unrated
V
by brookenicole12
mcfatchick1989 letzdoit19
 Unrated
V
by mcfatchick1989
JxElliotxH Everyday anytime
 Unrated
V
by JxElliotxH

This was just something I came up with because I have such a hectic schedule. It allows for an even amount of cardio and strength for an hour (2 hours on Friday) everyday but Monday and Wednesday, which are the rest days. I have a pool for the swimming cardio, but it is easily replacable with jumping jacks or outdoor jogging.

shawm my goal
 Unrated
V
by shawm
Previous page 1 | ... | 51 | 52 | 53 | 54 | 55 | ... | 521 Next page
521-530 of 5,204 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Sciatic pain does not necessarily mean that the sciatic nerve is being compressed. Also, you don't have to be 70 years old to enjoy it. It has come to mean any spinal nerve compression that causes pain and tingling in the buttocks, thigh leg or foot. Sciatic pain, often associated with low back pain will in most cases resolve by itself within 4-6 weeks without any treatment. Be patient – and sta...

From the Fitness Boards

Fitness Articles

(View all)

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.